Sun
18
Jul
Kenneth Smith

For years I’ve been struggling to death to achieve an acceptable weight if not the ideal weight. I am overly overweight for many years now since my college days and I wanted to stop it and finally lose weight to be healthier, reduce cardiovascular risks, and gain back my confidence. I searched and searched for tips and techniques to help me with losing weight. I even tried different diet pills but taking them only gave me headaches and palpitations and so I threw them all away. I’ve read several promises of wonders of the water therapy. I religiously followed the therapy but after four to five days I couldn’t even take a single drop of water or I’ll puke.  I didn’t realize that water could be so unpleasant to my taste buds.  I did enroll myself to the gym but with my busy work schedule I couldn’t find the time and energy to burn my fats.

Vegan diet programs are so popular but as a carnivore all my life these vegetarian diets is a big no for me. I tried changing my diet to green vegetables but I don’t like the taste and I couldn’t enjoy my meal. So I just opted to basically starve myself out of desperation but still no luck as my stomach makes its hunger sound again and again that I couldn’t ignore it anymore. And when I was about to give up my best friend bumped into a diet solution program and I said no. He was so convinced about the program that he bought it for me and I don’t have any choice but to try it or else I’ll pay it. He even took a picture of me so that we could track any changes and bet that I’ll give him 50 bucks after six months if the diet solution program is effective.

The diet program is so detailed and comprehensive that I jumped into its quick start guide as I was lazy enough to read the whole thing. After a month, I felt like I was losing weight so I jumped unto the weighing scale and to my surprise I’ve lost 5 pounds!  YAY! This is the first time in my entire weigh loss struggle that I actually see some results even though it’s not that significant as compared to other promises of instant weight loss programs that I tried that don’t even worked. My 5 pounds weight loss gave me enough motivation to read through the detailed manual and as I read it I started to practice and integrate the program to my daily life and I realized that it’s not hard to do as what I imagined before trying it out. And what I like the most with this diet program is the fact that I don’t starve myself and I get to enjoy what I eat without sacrificing my satiety but still seeing myself losing weight!  I don’t crave for sweets now and midnight snacks and I do not have to go through the torturous ways to see myself lighter.  My picture below is my best friend’s proof that he won our bet and I owe him 50 bucks, what a wise man! Don’t you think I’m more good looking now after losing weight?

Stop Eating And Lose Weight

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Author:
Kenneth Smith
Time:
Sunday, July 18th, 2010 at 5:20 pm
Category:
How To Stop Eating
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